Very seldom will you find someone who really knows how to take care of their teeth. Of course, we do what we can, but what a lot don’t really realize is that there are a lot of different practices they observe that could be doing more harm than they’re actually aware of. It’s important to make sure that all of the practices you put into action are actually doing good for your teeth, and that’s why you should read on to find out more about the common oral health care mistakes that you might be making. Find out more about this by following this dental office in Greenwood now!
1. Brushing Teeth After a Meal – Whether in the office, at school, or simply at home, many have taken on the practice of brushing their teeth after a meal. This will help to get rid of any residual food and will eliminate any smell that could cause communication barriers especially when you’re out and about. What many don’t realize is that dentists will actually discourage this practice, saying that it’s much better to wait an hour or more after a meal if possible before you brush your teeth. This is because the residual sugars that are left on your teeth after a meal can react with toothpaste and brushing, creating an abrasive effect that could damage the enamel.
2. Gargling After Brushing Your Teeth – If you’re hoping to make your teeth whiter, gargling water after brushing your teeth could be working against your efforts. This is because the fluoride in your toothpaste which is the key component that encourages teeth whitening is actually easy washed off, and thus gargling with water is commonly discouraged. Instead of gargling water after brushing your teeth, you can just spit out the excess toothpaste and foam. This will leave your teeth coated with fluoride for longer, activating its effects and whitening your teeth.
3. Visiting Your Dentist Only When You Think It’s Necessary – Many people make this mistake the most, and that’s because they still choose to believe that dental services are only necessary when they have oral health problems. Your dentist Greenwood Indiana needs to see you at least once a month so they can have a clear picture of your oral health and the general direction it’s going in. That’s why it’s important to make sure that you see your dentist consistently and frequently – even if there aren’t any immediate oral health problems. This will allow you to prevent them from developing and will keep your teeth, gums, and other structures in your mouth healthy and free from disease and problems.
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